We understand what it's like to extend yourself in all areas of your life except for your own wellbeing. The world consistently calls on us to carry our careers, finances, families, relationships and so much more. Carrying so much at once can make you want to drop important parts of your fitness and wellness so that you can focus on carrying everything else.
“Beloved friend, I pray that you are prospering in every way and that you continually enjoy goof health, just as your soul is prospering.”- 3 John 1:2
When you make room to prioritize your wellness, you make room to be your best in all areas of your life. Not the other way around. It’s time to invest in you. Join us in the Fall for our next round of small group training.
Sign up for Fall 2023 Small Group Coaching
BLAQUE Small Group Coaching is going to teach you, month by month how to:
Make WELLNESS your bedrock in life and walk in the fullness that you were created for
Peel back the layers of false beliefs holding you back from living fully
No longer be led astray by fitness misinformation circulating the internet
Never wonder what workout to do again with a program designed for YOU and your goals.
Lean into healthy community to help support your goals
So, how does it work?
You will participate in:
Weekly Small Group Training Sessions (In-person or Virtual available)
Your Monthly Habit Coaching Calls (developing new movement, nutrition & self-care habits)
Group Chat with your Coach and group members
Community Outings (Example: Group Hikes at Bear Mountain)
